Your head is spinning.
Je agenda zit vol, maar je battery blijt leeg.
Self-relaxation sometimes feels like a to-do.

We read the book over rust, download mindfulness-apps, plan me-time in onze agenda maar echt tot stihling comen... lukt niet. Your body whispers something, but your head talks over it.

After the enormous success of Mindgym, Wouter de Jong returns to the theater with a new, honest and disarming story:

Full Body Thinking LIVE

An Original Talk about the most forgotten instrument of this time of life.

Tijdens deze bijzonde avond, Wouter takes me with you on a journey of discovery from thinking to feeling. With humor, knowledge and relatable stories, let him see that real rust, focus and lust for life niet in je hoofd beginnen maar in je lijf.